Virtual Pregnancy Pal Volunteer

Our virtual volunteers offer regular phone or video call support to parents during pregnancy and the early months post birth support is adapted to suit the individual needs of each parent and can vary from once a week, two-weekly or monthly.

The support includes:

- Being there to simply listen, to build trust and not judge

- Promoting health and wellbeing (e.g. encouraging relaxation, exercise and good healthy food)

- Assisting parents-to-be to prepare for the changes that having a baby brings

- Assisting expectant parents to prepare for labour and birth

- Building parents’ confidence and self-esteem

- Introducing parents to local groups, services and other support they might find useful

- Encouraging parents to take their time and enjoy getting to know their new baby

- Enabling parents to connect with other parents in their community for mutual support



No formal qualifications are required. Being a Virtual Pregnancy Pal could be for you if you:


- Someone who believes people deserve lots of friendly encouragement during pregnancy, birth and becoming a family

- Passionate about enabling parents to give their babies the best possible start in life

- Able to help people to find their own way forward

- Someone who can really listen without judging

- Someone who respects difference

- Caring, sensitive and flexible

- Friendly, approachable and reliable


- Get on well with all sorts of people

- Understand the issues vulnerable parents could be facing

- Find ways to build and maintain trust

- Share information based on current guidance and evidence

- Remain calm and supportive if a parent is stressed or emotional

- Recognise when to get extra support if you are worried about a parent or baby

Willing to…

- Commit to the training and ongoing training and support opportunities

- Adhere to our volunteer policies, procedures, ground rules and boundaries

- Place safeguarding children and vulnerable adults above anything else

- Avoid taking over or sharing your personal views and experiences

- Agree to the necessary criminal record checks and providing character references


  • Accessibility
  • Data Protection policy
  • DBS check required
  • Equal opportunities policy
  • Expenses reimbursed
  • Health and Safety Policy
  • Ongoing support
  • Suitable for under 18s
  • Training provided
  • Volunteer induction
  • Volunteer policy
  • Volunteers covered by insurance
  • Written role description

When can I volunteer?

Start Date: 22/10/2020

End Date: 22/10/2021

Mon Tue Wed Thu Fri Sat Sun
Morning No No No No No No No
Afternoon No No No No No No No
Evening No No No No No No No

Availability Details

attendance to info sessions :


This opportunity is available Countywide.

Before you can register your interest in this opportunity you must either login or register as a volunteer.

You will be returned to this page.



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